This vegan protein is decent tasting. Not terrible at all. It’s a bit lighter tasting, and less dense. And a less overpowering taste too. I say it like that because I’m not a fan of a similar vegan protein, Vega brand (really popular brand) because it tastes heavy and overpowers the taste of your smoothie. … More Blog #29: Fermented Vegan Protein Powder
You are only as healthy as your gut. Health begins and ends in your gut. Think of it like your body’s central plumbing and nutritional distribution centre. If your body cannot properly ingest, assimilate and eliminate the foods you eat, you are screwed. A healthy gut is vital to human health. Many health ailments can … More Blog #28: Probiotic Importance – Health Begins and Ends in Your Gut!
Fresh aloe vera is always the best. Aloe vera has numerous multi-purpose medicinal uses: Use it on your hair and skin, use it internally to cleanse and improve your digestive health 🌿. If you cannot get fresh aloe vera, Lily of the Desert is my #1 choice for an aloe vera gel product. It’s high … More Blog #27: Lily of the Desert Aloe Vera (Attention Eczema Sufferers)
It’s May and it is Food Allergy Awareness Month in Canada! Food is a MASSIVE part of everybody’s life, families, cultures, celebrations and customs. Food allergies affect millions of people worldwide: 🔹2.5 million Canadians, 🔹15 million Americans and 🔹17 million Europeans, to name a few. I am one of those people living with food allergies … More Blog #26: Food Allergy Awareness Month (May!)
🌿 V E G E T A B L E PROTEIN S O U R C E S 🌿 This chart is short and to the point. I find it super helpful. I consume all the protein sources on this chart minus the hemp and pumpkin seeds (because often they are cross contaminated in manufacturing … More Blog #25: Veggie Protein Sources!
This is my primary skin cream I use on my body. It’s locally made. Organic ingredients. A vegan product. I discovered this over 5 years ago. You can purchase it online via their website: http://www.dierbe.ca, or buy it at Vita Health (health food store) or the company’s store front here in Winnipeg, Canada. Because the … More Blog #24: ‘Dry Patch’ Skin Cream by Di Erbe (*Especially for People with Eczema*. All Natural Ingredients).
Everything is energy. Every single thing. Every man made thing started as an invisible thought. The universe created all in nature. Humans are like energetic magnets, we can attract both good and bad to ourselves. Additionally, if you are in the midst of bad energy, usually from people, it is possible for it to ‘stick’ … More Blog #23: Positive Vibez Only